“We already know what to do. What we don’t know is how to stop getting distracted.”
Kita dah tahu dah apa nak kena buat tapi tu lah, takat tahu je tak cukup.
Asal nak buat je, lari fokus. Asal nak fokus je, mulalah dok buat benda lain.
Mudah betul distracted. Kan?
Nir Eyal ada cakap,
“Living the life we want requires not only doing the right things, it also requires we stop doing the wrong things that take us off-track.”
Kita tahu kalau nak jadi lebih produktif, kita kena stop buang masa dan buat kerja.
Kita tahu terlampau asyik scroll social media tak elok untuk kita.
“The wealth of information means a dearth of something else… a poverty of attention.”
– Herbert A. Simon
“Attention and focus are the raw materials of human creativity and flourishing.”
Kebanyakkan masa kita banyak distracted dengan benda – benda yang tak penting buat masa tu. Bila kita mudah distracted, kita jadi tak fokus.
Nak buat itu ini pun attention span pendek.
Rujukan : Indistractable by Nir Eyal